Graham Turner 5000m row
5,000
Meters
20:39.2
Time
2:03.9
Pace
320
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 167 |
February 17, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,000 | 2:03.9 | 184 | 933 | 24 | 137 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 24 | 125 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 24 | 136 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 24 | 138 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 24 | 144 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 24 | 146 |
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Workout Graph
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