Graham Turner 5000m row
5,000
Meters
20:04.9
Time
2:00.4
Pace
330
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 166 |
February 20, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,000 | 2:00.4 | 200 | 988 | 24 | 150 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 24 | 134 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 24 | 143 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 24 | 151 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 24 | 159 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 24 | 164 |
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Workout Graph
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