Graham Turner 5000m row
5,000
Meters
20:27.8
Time
2:02.7
Pace
321
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 164 |
March 11, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.8 | 5,000 | 2:02.7 | 189 | 950 | 24 | 138 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 24 | 125 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 24 | 136 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 24 | 140 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 24 | 145 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 24 | 146 |
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Workout Graph
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