Paulo Sena 2000m row
2,000
Meters
9:57.5
Time
2:29.3
Pace
106
Calories
55
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 127 |
April 12, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,000 | 2:29.3 | 105 | 661 | 21 | 55 |
| 1:59.2 | 400 | 2:29.0 | 106 | 664 | 21 | 84 |
| 1:59.4 | 800 | 2:29.2 | 105 | 662 | 21 | 64 |
| 2:00.2 | 1,200 | 2:30.2 | 103 | 655 | 21 | 53 |
| 1:59.9 | 1,600 | 2:29.8 | 104 | 657 | 21 | 31 |
| 1:58.8 | 2,000 | 2:28.5 | 107 | 667 | 21 | 43 |
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Workout Graph
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