Paulo Sena 2000m row

2,000

Meters

9:33.5

Time

2:23.3

Pace

111

Calories

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count211
Drag Factor129

May 17, 2025 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:33.5 2,000 2:23.3 119 708 22
1:57.6 400 2:27.0 110 679 22
1:56.6 800 2:25.7 113 689 23
1:55.3 1,200 2:24.1 117 702 22
1:54.3 1,600 2:22.8 120 713 22
1:49.7 2,000 2:17.1 136 767 21

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Workout Graph

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