Paulo Sena 2000m row

2,000

Meters

9:15.2

Time

2:18.8

Pace

114

Calories

142

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate23
Stroke Count214
Drag Factor127

July 30, 2025 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:15.2 2,000 2:18.8 131 750 23 142
1:55.4 400 2:24.2 117 701 22 131
1:55.7 800 2:24.6 116 698 22 134
1:54.6 1,200 2:23.2 119 709 24 138
1:50.5 1,600 2:18.1 133 757 23 149
1:39.0 2,000 2:03.7 185 935 25 162

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Workout Graph

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