Paulo Sena 2000m row

2,000

Meters

9:45.0

Time

2:26.2

Pace

110

Calories

141

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate21
Stroke Count208
Drag Factor125

August 16, 2025 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:45.0 2,000 2:26.2 112 685 21 141
1:58.1 400 2:27.6 109 674 22 134
1:56.4 800 2:25.5 114 691 22 142
1:56.9 1,200 2:26.1 112 686 22 141
1:57.2 1,600 2:26.5 111 683 20 145
1:56.5 2,000 2:25.6 113 690 20 143

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Workout Graph

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