Paulo Sena 2000m row

2,000

Meters

9:27.9

Time

2:21.9

Pace

115

Calories

144

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate21
Stroke Count207
Drag Factor126

September 26, 2025 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:27.9 2,000 2:21.9 122 720 21 144
1:57.0 400 2:26.2 112 685 24 135
1:53.2 800 2:21.5 124 725 22 143
1:53.2 1,200 2:21.5 124 725 22 144
1:53.0 1,600 2:21.2 124 727 21 148
1:51.5 2,000 2:19.3 129 744 20 151

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Workout Graph

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