Paulo Sena 2000m row

2,000

Meters

9:34.4

Time

2:23.6

Pace

114

Calories

156

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate21
Stroke Count205
Drag Factor125

October 03, 2025 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:34.4 2,000 2:23.6 118 706 21 156
1:53.4 400 2:21.7 123 722 22 152
1:51.6 800 2:19.5 129 743 23 158
1:54.8 1,200 2:23.5 118 707 22 157
2:00.4 1,600 2:30.5 103 653 19 156
1:54.2 2,000 2:22.7 120 714 20 157

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Workout Graph

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