Paulo Sena 2000m row

2,000

Meters

9:29.4

Time

2:22.3

Pace

115

Calories

136

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate21
Stroke Count201
Drag Factor127

October 11, 2025 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:29.4 2,000 2:22.3 121 717 21 136
1:57.6 400 2:27.0 110 679 20 89
1:55.2 800 2:24.0 117 703 21 141
1:54.8 1,200 2:23.5 118 707 21 146
1:53.6 1,600 2:22.0 122 720 21 152
1:48.2 2,000 2:15.2 141 786 22 155

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Workout Graph

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