Paulo Sena 2000m row

2,000

Meters

9:08.4

Time

2:17.1

Pace

119

Calories

150

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate20
Stroke Count190
Drag Factor127

October 24, 2025 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:08.4 2,000 2:17.1 136 767 20 150
1:51.2 400 2:19.0 130 748 22 139
1:49.8 800 2:17.2 135 765 21 147
1:50.9 1,200 2:18.6 131 752 20 152
1:50.7 1,600 2:18.3 132 754 20 155
1:45.8 2,000 2:12.2 151 820 21 160

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Workout Graph

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