Paulo Sena 2000m row

2,000

Meters

9:29.2

Time

2:22.3

Pace

115

Calories

151

Heart Rate

Average Watts121
Calories Per Hour718
Stroke Rate22
Stroke Count210
Drag Factor128

October 31, 2025 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:29.2 2,000 2:22.3 121 718 22 151
1:55.7 400 2:24.6 116 698 23 140
1:53.9 800 2:22.3 121 717 22 151
1:54.9 1,200 2:23.6 118 706 22 152
1:53.5 1,600 2:21.8 123 721 22 156
1:51.1 2,000 2:18.8 131 749 21 156

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Workout Graph

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