Paulo Sena 2000m row

2,000

Meters

9:09.8

Time

2:17.4

Pace

118

Calories

133

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count212
Drag Factor130

November 19, 2025 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:09.8 2,000 2:17.4 135 763 23 133
1:54.8 400 2:23.5 118 707 23 115
1:51.2 800 2:19.0 130 748 23 124
1:49.3 1,200 2:16.6 137 772 24 137
1:50.0 1,600 2:17.5 135 763 22 142
1:44.4 2,000 2:10.5 157 841 24 151

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Workout Graph

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