Paulo Sena 2000m row
2,000
Meters
9:37.1
Time
2:24.2
Pace
114
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 132 |
November 21, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.1 | 2,000 | 2:24.2 | 117 | 701 | 22 | 143 |
| 1:56.8 | 400 | 2:26.0 | 112 | 687 | 22 | 139 |
| 1:56.9 | 800 | 2:26.1 | 112 | 686 | 23 | 130 |
| 1:55.5 | 1,200 | 2:24.3 | 116 | 700 | 22 | 146 |
| 1:54.8 | 1,600 | 2:23.5 | 118 | 707 | 22 | 149 |
| 1:53.0 | 2,000 | 2:21.2 | 124 | 727 | 21 | 153 |
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Workout Graph
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