Paulo Sena 2000m row

2,000

Meters

9:25.1

Time

2:21.2

Pace

115

Calories

108

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate23
Stroke Count217
Drag Factor131

December 05, 2025 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:25.1 2,000 2:21.2 124 727 23 108
1:54.1 400 2:22.6 121 715 23 149
1:54.3 800 2:22.8 120 713 23 149
1:54.2 1,200 2:22.7 120 714 23 104
1:52.5 1,600 2:20.6 126 733 23 76
1:50.1 2,000 2:17.6 134 762 23 66

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Workout Graph

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