Paulo Sena 2000m row

2,000

Meters

9:09.5

Time

2:17.3

Pace

118

Calories

Average Watts135
Calories Per Hour764
Stroke Rate23
Stroke Count214
Drag Factor130

December 12, 2025 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:09.5 2,000 2:17.3 135 764 118 23
1:53.0 400 2:21.2 124 727 23 24
1:51.1 800 2:18.8 131 749 23 24
1:51.2 1,200 2:19.0 130 748 23 23
1:49.3 1,600 2:16.6 137 772 24 23
1:44.9 2,000 2:11.1 155 834 25 23

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Workout Graph

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