Paulo Sena 2000m row
2,000
Meters
9:51.4
Time
2:27.8
Pace
111
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 128 |
March 02, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.4 | 2,000 | 2:27.8 | 108 | 672 | 111 | 21 | 130 |
| 1:58.7 | 400 | 2:28.3 | 107 | 668 | 22 | 22 | 122 |
| 1:58.7 | 800 | 2:28.3 | 107 | 668 | 22 | 22 | 131 |
| 1:59.6 | 1,200 | 2:29.5 | 105 | 660 | 22 | 22 | 129 |
| 1:58.6 | 1,600 | 2:28.2 | 107 | 669 | 22 | 22 | 132 |
| 1:55.7 | 2,000 | 2:24.6 | 116 | 698 | 23 | 22 | 138 |
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Workout Graph
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