Paulo Sena 2000m row
2,000
Meters
10:32.4
Time
2:38.1
Pace
107
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 116 |
March 25, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.4 | 2,000 | 2:38.1 | 89 | 604 | 107 | 21 | 130 |
| 2:03.3 | 400 | 2:34.1 | 96 | 629 | 21 | 22 | 127 |
| 2:07.1 | 800 | 2:38.8 | 87 | 600 | 22 | 21 | 128 |
| 2:08.3 | 1,200 | 2:40.3 | 85 | 592 | 21 | 21 | 131 |
| 2:06.4 | 1,600 | 2:38.0 | 89 | 605 | 21 | 21 | 135 |
| 2:07.2 | 2,000 | 2:39.0 | 87 | 599 | 22 | 21 | 132 |
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Workout Graph
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