Paulo Sena 2000m row
2,000
Meters
9:59.4
Time
2:29.8
Pace
110
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 129 |
April 13, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.4 | 2,000 | 2:29.8 | 104 | 657 | 110 | 22 | 134 |
| 2:02.2 | 400 | 2:32.7 | 98 | 637 | 21 | 22 | 125 |
| 2:01.0 | 800 | 2:31.2 | 101 | 648 | 22 | 23 | 133 |
| 1:58.7 | 1,200 | 2:28.3 | 107 | 668 | 23 | 22 | 137 |
| 1:58.6 | 1,600 | 2:28.2 | 107 | 669 | 22 | 23 | 138 |
| 1:59.0 | 2,000 | 2:28.7 | 106 | 665 | 22 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.