Paulo Sena 2000m row

2,000

Meters

9:45.8

Time

2:26.4

Pace

108

Calories

Average Watts111
Calories Per Hour683
Stroke Rate21
Stroke Count206
Drag Factor130

April 24, 2026 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:45.8 2,000 2:26.4 111 683 108 21
1:55.8 400 2:24.7 115 697 22 20
1:59.2 800 2:29.0 106 664 21 24
1:59.6 1,200 2:29.5 105 660 21 20
1:57.0 1,600 2:26.2 112 685 22 21
1:54.2 2,000 2:22.7 120 714 22 21

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Workout Graph

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