Paulo Sena 2000m row
2,000
Meters
9:40.2
Time
2:25.0
Pace
113
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 130 |
May 08, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.2 | 2,000 | 2:25.0 | 115 | 701 | 113 | 22 | 140 |
| 1:56.9 | 400 | 2:26.1 | 112 | 677 | 22 | 23 | 133 |
| 1:56.5 | 800 | 2:25.6 | 113 | 710 | 23 | 23 | 140 |
| 1:56.2 | 1,200 | 2:25.2 | 114 | 681 | 22 | 23 | 138 |
| 1:56.2 | 1,600 | 2:25.2 | 114 | 712 | 23 | 22 | 146 |
| 1:54.5 | 2,000 | 2:23.1 | 119 | 723 | 23 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.