Paulo Sena 2000m row

2,000

Meters

9:41.3

Time

2:25.3

Pace

113

Calories

146

Heart Rate

Average Watts114
Calories Per Hour699
Stroke Rate21
Stroke Count210
Drag Factor130

May 11, 2026 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:41.3 2,000 2:25.3 114 699 113 21 146
1:57.6 400 2:27.0 110 673 22 22 139
1:56.5 800 2:25.6 113 679 22 22 144
1:56.2 1,200 2:25.2 114 712 23 22 147
1:57.1 1,600 2:26.3 112 707 23 21 152
1:53.9 2,000 2:22.3 121 726 23 21 152

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Workout Graph

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