Paulo Sena 2000m row
2,000
Meters
9:37.5
Time
2:24.3
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 127 |
June 01, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.5 | 2,000 | 2:24.3 | 116 | 704 | 113 | 22 |
| 1:58.8 | 400 | 2:28.5 | 107 | 666 | 22 | 23 |
| 1:58.2 | 800 | 2:27.7 | 109 | 670 | 22 | 23 |
| 1:55.2 | 1,200 | 2:24.0 | 117 | 718 | 23 | 22 |
| 1:54.2 | 1,600 | 2:22.7 | 120 | 725 | 23 | 21 |
| 1:51.1 | 2,000 | 2:18.8 | 131 | 745 | 23 | 22 |
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Workout Graph
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