Paulo Sena 2000m row
2,000
Meters
9:44.8
Time
2:26.2
Pace
112
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 128 |
June 08, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.8 | 2,000 | 2:26.2 | 112 | 689 | 112 | 22 | 141 |
| 1:57.0 | 400 | 2:26.2 | 112 | 676 | 22 | 23 | 132 |
| 1:56.6 | 800 | 2:25.7 | 113 | 679 | 22 | 23 | 138 |
| 1:56.7 | 1,200 | 2:25.8 | 113 | 709 | 23 | 22 | 146 |
| 1:56.5 | 1,600 | 2:25.6 | 113 | 679 | 22 | 22 | 146 |
| 1:58.0 | 2,000 | 2:27.5 | 109 | 701 | 23 | 21 | 144 |
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Workout Graph
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