Paulo Sena 2000m row
2,000
Meters
9:45.1
Time
2:26.2
Pace
112
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 128 |
June 12, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.1 | 2,000 | 2:26.2 | 112 | 689 | 112 | 21 | 134 |
| 1:53.9 | 400 | 2:22.3 | 121 | 695 | 22 | 24 | 133 |
| 1:57.6 | 800 | 2:27.0 | 110 | 704 | 23 | 22 | 133 |
| 1:57.5 | 1,200 | 2:26.8 | 110 | 674 | 22 | 22 | 136 |
| 1:57.8 | 1,600 | 2:27.2 | 110 | 702 | 23 | 21 | 137 |
| 1:58.4 | 2,000 | 2:28.0 | 108 | 668 | 22 | 21 | 131 |
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Workout Graph
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