Paulo Sena 2000m row

2,000

Meters

9:44.6

Time

2:26.1

Pace

112

Calories

137

Heart Rate

Average Watts112
Calories Per Hour689
Stroke Rate22
Stroke Count216
Drag Factor127

June 15, 2026 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:44.6 2,000 2:26.1 112 689 112 22 137
1:57.2 400 2:26.5 111 675 22 23 128
1:56.3 800 2:25.3 114 680 22 23 137
1:56.5 1,200 2:25.6 113 710 23 23 139
1:56.8 1,600 2:26.0 112 678 22 22 145
1:57.9 2,000 2:27.3 109 702 23 21 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.