Paulo Sena 2000m row
2,000
Meters
9:24.3
Time
2:21.0
Pace
111
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 128 |
July 15, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.3 | 2,000 | 2:21.0 | 125 | 708 | 111 | 21 |
| 1:54.7 | 400 | 2:23.3 | 119 | 690 | 22 | 21 |
| 1:54.5 | 800 | 2:23.1 | 119 | 691 | 22 | 21 |
| 1:53.8 | 1,200 | 2:22.2 | 122 | 695 | 22 | 21 |
| 1:52.0 | 1,600 | 2:20.0 | 128 | 707 | 22 | 22 |
| 1:49.3 | 2,000 | 2:16.6 | 137 | 757 | 23 | 22 |
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Workout Graph
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