Paulo Sena 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 133 |
August 04, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 804 | 120 | 23 |
| 1:52.4 | 400 | 2:20.5 | 126 | 736 | 23 | 23 |
| 1:47.0 | 800 | 2:13.7 | 146 | 807 | 24 | 24 |
| 1:45.7 | 1,200 | 2:12.1 | 152 | 817 | 24 | 24 |
| 1:46.8 | 1,600 | 2:13.5 | 147 | 808 | 24 | 24 |
| 1:45.2 | 2,000 | 2:11.5 | 154 | 855 | 25 | 24 |
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Workout Graph
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