Paulo Sena 2:48 row
576m
Meters
2:48.0
Time
2:25.8
Pace
31
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 126 |
December 10, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.0 | 576m | 2:25.8 | 113 | 688 | 20 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 2:48.0 | 166m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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