Paulo Sena 3:05 row

379m

Meters

3:05.1

Time

4:04.1

Pace

19

Calories

Average Watts24
Calories Per Hour382
Stroke Rate17
Stroke Count53
Drag Factor92

December 03, 2021 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.1 379m 4:04.1 24 382 17
3:05.0 380m 4:03.4 24 383 17

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Workout Graph

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