Paulo Sena 5:00 row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 137 |
December 03, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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