Paulo Sena 2000m row
2,000m
Meters
9:34.3
Time
2:23.5
Pace
111
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 122 |
December 26, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 20 | 116 |
| 1:56.6 | 400m | 2:25.7 | 113 | 689 | 21 | 97 |
| 1:57.9 | 800m | 2:27.3 | 109 | 676 | 20 | 109 |
| 1:56.5 | 1,200m | 2:25.6 | 113 | 690 | 20 | 113 |
| 1:54.2 | 1,600m | 2:22.7 | 120 | 714 | 20 | 127 |
| 1:49.0 | 2,000m | 2:16.2 | 138 | 776 | 21 | 138 |
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Workout Graph
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