Paulo Sena 2000m row
2,000
Meters
9:36.4
Time
2:24.1
Pace
110
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 125 |
February 08, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.4 | 2,000 | 2:24.1 | 117 | 687 | 110 | 20 | 117 |
| 1:57.3 | 400 | 2:26.6 | 111 | 675 | 22 | 20 | 106 |
| 1:54.9 | 800 | 2:23.6 | 118 | 689 | 22 | 21 | 113 |
| 1:54.7 | 1,200 | 2:23.3 | 119 | 690 | 22 | 20 | 118 |
| 1:55.7 | 1,600 | 2:24.6 | 116 | 684 | 22 | 20 | 124 |
| 1:53.6 | 2,000 | 2:22.0 | 122 | 697 | 22 | 20 | 126 |
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Workout Graph
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