Paulo Sena 12:00 row
2,546m
Meters
12:00.0
Time
2:21.3
Pace
143
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 123 |
February 18, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,546m | 2:21.3 | 124 | 726 | 21 | 140 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 21 | 123 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 21 | 139 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 21 | 147 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 152 |
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Workout Graph
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