Paulo Sena 0:10 row
4m
Meters
0:10.0
Time
20:50.0
Pace
1
Calories
61
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
June 19, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.0 | 4m | 20:50.0 | 300 | 9 | 61 | |
| 0:06.7 | 4m | 13:57.5 | 1 | 302 | 9 | 61 |
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Workout Graph
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