Paulo Sena 9:10 row
756m
Meters
9:10.7
Time
6:04.2
Pace
49
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 30 |
| Drag Factor | 98 |
November 26, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 756m | 6:04.2 | 7 | 324 | 30 |
| 5:00.0 | 422m | 5:55.4 | 8 | 326 | 30 |
| 9:10.7 | 334m | 6:15.2 | 7 | 322 | 31 |