Paulo Sena 5:40 row
1,018m
Meters
5:40.5
Time
2:47.2
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
January 01, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 1,018m | 2:47.2 | 75 | 557 | 18 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 5:40.5 | 126m | 2:40.7 | 84 | 590 | 16 |