Paulo Sena 5:30 row
1,016
Meters
5:30.6
Time
2:42.6
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
January 04, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,016 | 2:42.6 | 81 | 566 | 52 | 18 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 |
| 5:30.6 | 101 | 2:31.4 | 101 | 588 | 5 | 18 |