Paulo Sena 2000m row
2,000m
Meters
9:29.0
Time
2:22.2
Pace
111
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
February 13, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 20 | 131 |
| 1:57.7 | 400m | 2:27.1 | 110 | 678 | 20 | 113 |
| 1:56.8 | 800m | 2:26.0 | 112 | 687 | 21 | 123 |
| 1:53.4 | 1,200m | 2:21.7 | 123 | 722 | 20 | 130 |
| 1:52.2 | 1,600m | 2:20.2 | 127 | 736 | 21 | 141 |
| 1:48.9 | 2,000m | 2:16.1 | 139 | 777 | 20 | 149 |