Paulo Sena 2000m row
2,000m
Meters
9:42.3
Time
2:25.5
Pace
110
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
February 26, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 20 | 126 |
| 1:58.0 | 400m | 2:27.5 | 109 | 675 | 20 | 119 |
| 1:57.2 | 800m | 2:26.5 | 111 | 683 | 21 | 119 |
| 1:56.5 | 1,200m | 2:25.6 | 113 | 690 | 21 | 127 |
| 1:55.8 | 1,600m | 2:24.7 | 115 | 697 | 20 | 133 |
| 1:54.8 | 2,000m | 2:23.5 | 118 | 707 | 20 | 133 |