Paulo Sena 3:47 row
521m
Meters
3:47.3
Time
3:38.1
Pace
26
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
April 11, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 521m | 3:38.1 | 34 | 416 | 24 |
| 3:47.3 | 522m | 3:37.7 | 34 | 416 | 24 |