Paulo Sena 3:45 row
482m
Meters
3:45.8
Time
3:54.2
Pace
24
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
April 12, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 482m | 3:54.2 | 27 | 393 | 20 |
| 3:45.8 | 483m | 3:53.7 | 27 | 394 | 20 |