Paulo Sena 2000m row
2,000m
Meters
9:31.0
Time
2:22.7
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
April 24, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 18 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 19 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 18 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 19 |
| 2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 18 |