Paulo Sena 2000m row
2,000m
Meters
9:33.0
Time
2:23.2
Pace
112
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
April 30, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 19 | 126 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 19 | 117 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 20 | 118 |
| 2:23.5 | 1,500m | 2:23.5 | 118 | 707 | 20 | 132 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 19 | 140 |