Paulo Sena 2000m row
2,000m
Meters
9:39.5
Time
2:24.8
Pace
111
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
May 03, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 19 | 124 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 20 | 114 |
| 2:33.6 | 1,000m | 2:33.6 | 97 | 632 | 19 | 118 |
| 2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 20 | 129 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 20 | 137 |