Paulo Sena 2000m row
2,000m
Meters
9:24.4
Time
2:21.1
Pace
112
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
May 10, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 19 | 132 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 19 | 115 |
| 2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 19 | 128 |
| 2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 19 | 140 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 19 | 148 |