Paulo Sena 2000m row
2,000m
Meters
9:18.4
Time
2:19.6
Pace
113
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
May 17, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 20 | 136 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 20 | 124 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 21 | 137 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 21 | 141 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 20 | 144 |