Paulo Sena 3:50 row
279m
Meters
3:50.2
Time
6:52.5
Pace
20
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 30 |
| Drag Factor | 29 |
May 28, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 279m | 6:52.5 | 5 | 317 | 30 |
| 3:50.2 | 280m | 6:51.0 | 5 | 317 | 30 |