Paulo Sena 2000m row
2,000
Meters
9:20.5
Time
2:20.1
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
June 04, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,000 | 2:20.1 | 127 | 725 | 113 | 20 |
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 20 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 711 | 28 | 20 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 715 | 28 | 20 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 20 |