Paulo Sena 2000m row
2,000m
Meters
9:23.3
Time
2:20.8
Pace
112
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
June 17, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 19 | 130 |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 18 | 118 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 19 | 128 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 20 | 132 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 20 | 142 |